Some days when I write I feel like I am a hybrid of a creative wizard and a Food Network star that was born to describe food. Other days I feel like I couldn't describe a dish if someone hit me in the face with it. Blogging after work can be tough. You use all your brain power during the work day and when you finally get home and take the muffins out of the oven and sit down to write a creative post, all you can think of is "muffins are good". I sat at my computer for 20 minutes racking my brain trying to describe banana muffins and all I could come up with is that one, feeble sentence.
Over the past 3 or so years I've been blogging, I have found ways to kick the mind-block aside. You either eat more of the food you are trying to blog about, sit in front of the computer and type, erase and type again until good sentences flow, or just take a break and give it a try later. Taking a break is precisely what I did because I made these muffins about two weeks ago and just didn't have the time or energy to share their marvelous recipe.
Two weeks is selfishly long to keep this recipe to myself. These muffins are extremely moist and flavorful yet fairly light by using applesauce instead of some oil which lessens the fat content and increases nutritional value. It is everything you could want in a muffin and a great way to use up over ripe bananas while filling your home with the warm, cinnamon scent perfect for the holidays!
To make mine gluten free, I prefer to use this Bob's Red Mill all purpose gluten free flour that has xanthan gum conveniently pre-blended in. I have had great results from using it and it worked especially well in these muffins!
They're perfect for breakfast, snack or dessert. I love having them made and looking forward to a delicious on-the-go breakfast for those days you feel a little too lazy to make breakfast. I don't know about you but those days increase for me during the winter months!
Gluten Free Banana Muffins
Ingredients:
1 cup mashed banana (approx 3, black spotted ripe bananas)
1/2 cup sugar
1/4 cup brown sugar
2 eggs
1/2 cup unsweetened apple sauce
1/4 cup oil
1/4 cup orange juice
1 tsp vanilla
1 1/2 cups Bob's 1 to 1 gluten free baking flour (if using a regular gluten free flour, add 3/4 tsp xanthan gum)
3/4 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
1/3 cup chopped walnuts or pecans
Directions:
- Preheat oven to 350 and line muffin tins with paper liners or grease.
- Beat bananas, sugars, eggs, applesauce, oil, orange juice and vanilla until smooth.
- In separate large bowl, mix flour, baking soda, salt, cinnamon and nutmeg with a wire wisk to combine.
- Slowly mix dry ingredients into banana mixture. Don't over mix!
- Fill muffin tins 3/4 full with batter and top with a sprinkling of nuts.
- Bake in preheated oven for 20-25 minutes or until toothpick comes out clean.